
I am no stranger to the struggles of poor mental wellness. Due to my previous unaddressed trauma in childhood into adulthood, I had experience the peek of my mental health diagnosis during my time as a police constable.
I left policing to understand my struggles with my inner demons, my mental health diagnosis. Once I understood the psychophysiology behind it, I could control it and begin to heal.
I took courses in mental health with the College of Psychophysiologists in the Police Mental Wellness program, certified as a Police Wellness Officer (CPWO) and a Critical Incident Stress Debriefer (CISD), to understand it all.
Mental health injuries CAN be treated and recovered from, to a point where a person can function normally into society. I believe that with mental health professionals and Faith in God, anyone can overcome anything.
I want all to feel valued, important and loved. I want everyone to know that outside of all of us, there is the Universe, the Creator, a God, who loves us and can heal us from any injury or illness. You just need to believe and believe in the process!
Diego Alfaro
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